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This book is for those readers interested in muscular strength and ways to enhance its development. It is developed from the vast experience of both authors, who bring to the text documented experiences of more than 1,000 elite athletes, including from Olympic, world, continental and US national record holders. Written for the practitioner, it provides a straightforward examination of the fundamental concepts and principles readers need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. The integration of coaching theory and scientific underpinnings in this new edition continues to promote a more sophisticated approach to strength training. Recensie(s) It's now in its second edition and it's a great book. Here's why. The authors have combined Eastern European and North American resistance training practices to present a truly global perspective on current theories on how athletes should train. Compared to the first edition, this edition is much more practical. Bigger Faster Stronger

Krachttraining. --- Biomechanics --- Muscle strength --- Physical education and training --- 796.015.52 --- Athletic training --- Education, Physical --- P.E. (Physical education) --- PE (Physical education) --- Phy ed --- Phys ed --- Physical culture --- Physical training --- Sports --- Sports training --- Training, Physical --- Education --- Athletics --- Exercise --- Gymnastics --- Strength of muscles --- Muscles --- Physical fitness --- Biological mechanics --- Mechanical properties of biological structures --- Biophysics --- Mechanics --- Contractility (Biology) --- 796.015.52 Krachttraining. Spierkrachttraining --- Krachttraining. Spierkrachttraining --- Training --- Anatomie --- Sportfysiologie --- Fysiologie --- Biomechanica --- Sportgeneeskunde --- Preventie --- Sport --- Letsels --- Letsel --- Tekenen --- Technologie --- Voeding --- Maatschappij --- Drank --- Gezondheid

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Wanneer men op de geschiedenis van de lichamelijke opvoeding terugblikt, dan ziet men herhaalde en verbeten pogingen om het vak op school te demarginaliseren. Het was een voortdurend opboksen tegen de tendens om het lichaam te 'vergeten' en het te laten verkommeren op de schoolbanken, waar de verstandelijke vorming alles overheerste. Vandaag wordt het lichaam stilaan in ere hersteld. De sportopvoeding en de brede lichamelijke vorming worden nu als een volwaardige vormingscomponent erkend. (Bron: covertekst)

Physical education and training --- History. --- Historische en vergelijkende pedagogiek. --- Lerarenopleiding --- History --- (vak)didactiek wetenschappen. --- History of education and educational sciences --- Didactics of sports and games --- lichamelijke opvoeding --- Recreation. Games. Sports. Corp. expression --- anno 1800-1999 --- Belgium --- Netherlands --- 796 --- Geschiedenis --- Lichamelijke opvoeding --- Onderwijs --- Schoolsport --- 616.1 --- België --- Nederland --- Academic collection --- #GSDBP --- #SMV:agogiek --- #SMV:België --- #SMV:geschiedenis --- #SMV:Nederland --- 796 <09> --- #A9512A --- 796 <09> Lichamelijke opvoeding. Sport en spel--Geschiedenis van ... --- Lichamelijke opvoeding. Sport en spel--Geschiedenis van ... --- Athletic training --- Education, Physical --- P.E. (Physical education) --- PE (Physical education) --- Phy ed --- Phys ed --- Physical culture --- Physical training --- Sports --- Sports training --- Training, Physical --- Education --- Athletics --- Exercise --- Gymnastics --- Geschiedenis van lichaamsoefening en sport --- Training --- 080178.jpg --- lichamelijke opvoeding: geschiedenis --- #BSCH: vak: lichamelijke opvoeding --- Lichamelijke opvoeding. Sport en spel--Geschiedenis van . --- Schoolbooks - Didactic material --- Lichamelijke opvoeding. Sport en spel--Geschiedenis van --- 456.78 --- Lichamelijke opvoeding; geschiedenis --- Geneeskunde --- Techniek (wetenschap) --- Atlas --- Museum --- Vietnam --- Zuid-Afrika --- Kust --- Literatuur --- Physical education and training - Belgium - History. --- Physical education and training - Netherlands - History. --- BELGIQUE --- EDUCATION PHYSIQUE --- ETUDE ET ENSEIGNEMENT --- HISTOIRE --- 17E-20E SIECLES