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This book combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and a variety of sports.
Music and sports --- Music --- Exercise --- Sports --- Psychological aspects. --- psychology --- Psychological aspects --- Sport ; muziek. --- Music and sports. --- Exercise music --- Music for exercise --- Music for workouts --- Musico-callisthenics --- Workout music --- Motivation in sports --- Sport psychology --- Sports motivation --- Sports psychology --- Exercise psychology --- Sports and music --- Exercise music. --- MUSIC / Instruction & Study / Theory --- Musique et sports --- Musique --- Exercice --- Exercice, Musique d' --- Discography --- Aspect psychologique --- Discographie --- 159.9:796 --- 796.012 --- Sports sciences --- Music psychology --- 796.012 Movement and motor functions: tests and measurement --- Movement and motor functions: tests and measurement --- 159.9:796 Psychologie van de sport. Sportpsychologie. Coachen. Mentale training --- Psychologie van de sport. Sportpsychologie. Coachen. Mentale training --- Psychology --- Discography. --- Outdoor learning --- Music - Psychological aspects. --- Music - psychology --- Exercise - Psychological aspects --- Sports - Psychological aspects
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