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A comprehensive educational guide to healthy eating and fitness based on the MyPlate model, which illustrates food groups in proper portions. Information throughout the site is targeted to various groups, including children, teenagers, pregnant women, educators, meal planners, and health professionals. Resources provided include posters, the 10 tips nutrition education series, guides for weight management, physical activity, and food safety, and recipes, cookbooks, and menus.

Nutrition --- Nutrition policy --- Food habits --- Grocery shopping --- Exercise --- Food --- Cooking --- Health education --- Body composition --- Classification