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This text begins with an account of modern concepts of human nutrition, followed by a series of over 100 accounts of individual health foods and dietary supplements. The evidence for the claimed therapeutic value of herbal medicines is given.

Natural foods. --- Dietary supplements. --- Diet supplements --- Food supplements --- Nutrient supplements --- Nutritional supplements --- Supplements, Nutritional --- Food, Natural --- Health foods --- Natural food --- Organic food --- Organic foods --- Organically grown foods --- Whole foods --- Wholefood --- Food additives --- Nutrition --- Vitamins --- Food --- Dietary Supplements. --- Dietary Supplements --- Health food --- Natural foods --- Plants, edible --- Plants, medicinal