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Cyberbullying: From theory to intervention aims to make clear and practical sense of this proliferation of coverage by defining the problem of cyberbullying and examining its unique features. The volume provides a thorough overview of state-of-the-art research into the phenomenon, and discusses the development and evaluation of interventions to prevent and combat it. Whereas most research papers offer limited space to describe actual intervention methods, this book provides tremendous insight into the different theoretical methods and practical strategies available to combat cyberbullying. Part One provides readers with a critical review of the existing research literature and collects insights from international researchers involved in bullying and cyberbullying research, tackling key questions such as: how is cyberbullying defined, what is the overlap with traditional bullying, and what are the negative consequences of cyberbullying? Part Two gives an overview of the development and content of evidence-based ICT interventions aimed at preventing and combating bullying and cyberbullying. In addition, some of the important outcomes of the effect evaluations will be described. The book's final chapter integrates the information from Part One with advice regarding practical applications from Part Two.
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The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. New to This Edition *Greatly expanded evidence base--every method is now supported by controlled clinical research. *Advances in knowledge about stress and the brain are integrated throughout. *Chapter on children and adolescents. *Chapter on selecting the best methods for individual patients. *Chapter on hyperventilation and carbon dioxide biofeedback. *Chapter on neuroinflammation.
Stress management --- Stress (Psychology) --- Prevention --- Treatment --- Stress management. --- Prevention. --- Treatment. --- Stress (Psychology) - Prevention --- Stress (Psychology) - Treatment
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Fire prevention. --- Fire protection. --- Cultural heritage. --- Brandbeveiliging --- Gebouwen.
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Taming Aggression in Your Child: How to Avoid Raising Bullies, Delinquents, or Trouble-Makers is a guide to preventing children from developing aggressive behaviors from birth through adolescence. Hostile destructive kids become hostile destructive adults and often create serious problems for society, and Dr. Henri Parens argues that effective parenting can help prevent aggressive behaviors like bullying, delinquency, and even criminal behavior from developing. Parens explains to caregivers and educators what causes aggression to develop in children and how it affects them as they grow, differentiates between compliance (the goal of effective parenting) and obedience (an often mis-used term, signifying an unquestioning yielding to authority), and explains how to achieve compliance in children through effective limit-setting, discipline, and punishment. He also demonstrates how to help children learn to express hostility in acceptable ways, how to handle temper tantrums in growth-promoting ways, and how to optimize the parent-child relationship in order to minimize the development of aggression in children. Offering concrete strategies for dealing with aggression, Taming Aggression in Your Child is a must read for all parents, whether you are frustrated by your toddler's temper tantrums or worry that your older child is bullying siblings or classmates.
Agressie --- Opvoeding. --- Aggressiveness in children. --- Aggressiveness in children --- Bullying --- Child rearing. --- Parent and child. --- Kinderen. --- Prevention. --- Prevention.
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Dit doe-boek met tien oefeningen op twee cd's is de vrucht van dertig jaar relaxatietherapie en -cursussen geven. Ontspanningstechnieken zijn uitermate efficiënt voor het ontladen van je dagelijkse spanningen en stress. Ze zijn ook aangewezen bij slaapstoornissen, psychosomatische klachten, pijn, hyperventilatie, faalangst, angst- en paniekstoornissen, nervositeit, tics en dwang, 'overdrive' en verschijnselen van overspanning. Ze zijn ook toe te passen als zelfcontroletechniek in prestatiesituaties zoals examens, performances of sportprestaties. Leren ontspannen is vooral een praktisch doe-boek. De vaardigheden die het boek aanleert zijn wetenschappelijk onderbouwd en handig toepasbaar. De vele oefeningen op de cd's winnen aan meerwaarde door de teksten in het boek, die inzicht geven en motiveren. Ze verhelderen de keuze van de technieken en de praktische manier waarmee je de oefeningen een plaats kan geven in je dagelijkse leven.
Relaxatie --- Relaxation --- Ontspanningsoefeningen --- Ontspanningsoefeningen. --- Psychiatry --- relaxatie --- Stress (Psychology) --- Prevention and control
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Access the latest research and applications to build effective prevention and rehabilitation programs for your patients or clients with Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition. Internationally recognized low back specialist Stuart McGill presents original research to quantify the forces that specific movements and exercises impose on the low back, dispels myths regarding spine stabilization exercises, and suggests prevention approaches and strategies to offset injuries and restore function. Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition, presents a clear exposition of back anatomy and biomechanics and demonstrates how to interpret the latest research on low back involvement for clinical applications. The text also contains detailed information on injuries associated with seated work and sport and ergonomic issues related to manual handling of materials. With Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition, you will •gain valuable information on measured loading of the back during specific activities and apply it to avoid common—but counterproductive—practices in back rehabilitation; •learn how to analyze each patient's or client's unique physical characteristics and lifestyle factors to tailor preventive measures and treatments to individual needs; •learn how to help patients and clients progress through the stages of rehabilitation: corrective exercise, stability or mobility, endurance, and strength; and •acquire the information necessary to design an effective injury-prevention program. This fully updated second edition expands knowledge of low back disorders and best practices in several areas. Enhanced algorithms guide progessive therapeutic exercise, and specially designed patient assessment provocation tests aid you in determining the cause of back troubles, guide your choices in the best ways to eliminate problems, and improve the development of appropriate activities for functional gain. Whereas the first edition focused on increasing spine stability, the second edition provides new information on dealing with both regional instability or mobility and regional stiffness present in individuals where most of the motion occurs at a single spinal segment. With an expanded repertoire of pain-free motion exercises and additional information on ways to find and adjust stabilization exercises, Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition, offers you new tools to help your patients and clients achieve pain-free exertion. The text includes exercises and activities that provide a solid foundation of physical work in preparation for more advanced activities in sports and occupations. Also, the process of transitioning into performance exercise is outlined with an explanation of the critical stages of the performance pyramid, including the design of appropriate corrective exercise, building joint and whole-body stability, enhancing endurance, training true strength, and transitioning to ultimate performance.
Backache --- Evidence-based medicine --- Back Injuries --- Evidence-Based Medicine --- Low Back Pain --- Prevention --- prevention and control --- rehabilitation --- 615.8 --- 612.76 --- 615.825 --- Fysiotherapie. Fysische therapie. Radiotherapie. Andere niet-medicinale therapeutische behandelingen --- Locomotie. Beweging. Lichaamsmechanica. Biomedische ingenieurstechnieken --- Revalidatie door beweging. Mechanotherapie --- Backache. --- Evidence-based medicine. --- Evidence-Based Medicine. --- Lagerugpijn --- Rugklachten --- prevention & control. --- rehabilitation. --- Lagerugpijn. --- Rugklachten. --- Prevention & control. --- Rehabilitation. --- EBM (Medicine) --- Evidence-based healthcare --- Clinical medicine --- Systematic reviews (Medical research) --- Back pain --- Low back pain --- Lower back pain --- Lumbago --- Back --- Pain --- Decision making --- Diseases --- Backache - Prevention --- Back Injuries - prevention and control --- Back Injuries - rehabilitation --- Low Back Pain - prevention and control --- Low Back Pain - rehabilitation
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Running Anatomy places you in the action, fundamentally linking each exercise to running performance. You'll see how to strengthen muscles, reduce injury, and improve gait efficiency for faster times and more fluid runs. This book will prepare you for any challenge that comes your way. You'll find exercises for varying terrains and speeds, from hill running to off-road running and from sprints to marathons. Plus you'll learn how to evaluate and rehabilitate the most common injuries that runners face, including lower-back pain, knee aches and strains, and torn muscles and tendons.
Human anatomy --- Pathological physiology. Pathogenesis --- Human physiology --- Running --- Athletic Injuries --- Running injuries --- Sports medicine. --- Course à pied --- Médecine du sport --- education --- physiology --- prevention & control --- Training. --- Physiological aspects. --- Prevention --- Entraînement --- Aspect physiologique --- Accidents et blessures --- Prévention --- Sports medicine --- Training --- Physiological aspects --- Lopen --- Sportfysiologie --- Lopen. --- Sportfysiologie. --- Course à pied --- Médecine du sport --- Entraînement --- Prévention --- Physical education and training --- Runners (Sports) --- Sports injuries --- Athletic medicine --- Athletics --- Medicine and sports --- Sports --- Medicine --- Sports sciences --- Wounds and injuries --- Accidents and injuries --- Medical aspects --- education. --- physiology. --- prevention & control. --- Running - Training --- Running - Physiological aspects --- Running injuries - Prevention
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Deze nieuwe editie volledig geactualiseerd en met toegevoegd digitaal materiaal heeft niet als doel om de zoveelste theorie over stress op de lezer los te laten, maar wel om kennis te laten maken met twaalf lichaamsgeoriënteerde methoden om stress te reduceren. Het eerste deel van dit boek bevat algemene beschouwingen over stress. In het tweede gedeelte worden mogelijke technieken beschreven om stress bij kinderen en volwassenen te voorkomen of te verminderen en om de lezer te helpen een juiste balans te vinden in het leven. Naast de definitie van elke techniek, de achtergronden en de indicaties worden de methoden en praktische richtlijnen beschreven. Er wordt ook aandacht besteed aan de wetenschappelijke waarde van elke techniek. Daarnaast wordt bij elke methode verwezen naar mogelijke boeken, opleidingen en websites die nog dieper op de techniek ingaan, en wordt ondersteunend digitaal materiaal aangeboden. Dit boek is bedoeld voor iedereen die stress ervaart. Voor kinesitherapeuten, psychologen, psychomotorische therapeuten, artsen, leraars of pedagogen vormt het een basis van waaruit dieper op de verschillende technieken kan worden ingegaan.
Beheersing van stress --- Gestion du stress --- Omgaan met stress --- Omgang met stress --- Stress [Omgaan met ] --- Stress [Omgang met ] --- Stress management --- Stressbeheersing --- 159.91*1 --- #BIBC : Academic collection --- Stress, Psychological --- Mind-Body Therapies --- stress --- stresspreventie --- Stress --- Stresspreventie --- 602.25 --- Relaxatietechnieken. Yoga --- therapy. --- methods. --- prevention & control. --- Preventie --- Relaxatie --- preventie --- 159.91*1 Relaxatietechnieken. Yoga --- alexandertechniek --- haptonomie --- yoga --- stressmanagement --- relaxatie --- Personality development --- Affective and dynamic functions --- sofrologie --- preventie. --- Preventie. --- therapy --- methods --- prevention & control --- Stress (Psychology) --- Prevention and control
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Het tijdschrift Psychologies is gespecialiseerd in persoonlijke ontwikkeling en biedt je met dit boek een luchtige maar complete coaching om zen en stressvrij door het leven te gaan. De tips, oefeningen en voorbeelden uit de praktijk zullen je stap voor stap helpen om je doelen te bereiken en stress de baas te blijven: * Zie in welke invloed stress op je heeft * Leer hoe je snel weer tot rust komt * Deel je taken in volgens prioriteit en maak tijd voor jezelf * Leer omgaan met je emoties en die van anderen * Ontdek hoe kritiek opbouwend kan zijn en leer nee zeggen Bovendien vind je een survivalkit om in specifieke situaties snel en juist te reageren. Door het boek heen zijn er ook tal van testjes die je meer inzicht zullen geven in jezelf.
Beheersing van stress --- Gestion du stress --- Omgaan met stress --- Omgang met stress --- Stress [Omgaan met ] --- Stress [Omgang met ] --- Stress management --- Stressbeheersing --- Stress (Psychology) --- Prevention
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Ouderenmishandeling --- #SBIB:014.GIFTSOC --- #SBIB:316.8H14 --- Welzijns- en sociale problemen: bejaarden --- Ouderenmishandeling. --- Criminologie --- Diagnostic --- Personnes âgées --- Abandon --- Intervention --- Mauvais traitements --- Prevention --- Victimisations --- Violence
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