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Présente, en un langage clair, les principaux résultats de la psychologie scientifique susceptibles d'aider efficacement le lecteur qui souhaite mieux gérer son existence.

Comportement --- Gedragswetenschap --- Self-management (Psychology) --- Psychiatry --- Behavior --- Interpersonal Relations --- Adaptation, Psychological --- Ego --- Self Knowledge --- Self Concept --- Psychologie scientifique --- --Comportement --- Psychologie --- --Behavior modification --- 11290 --- Behavior modification. --- Behavior modification --- Behavior therapy --- Modification du comportement --- Gestion de soi (Psychologie) --- Thérapie de comportement --- 15 --- AA / International- internationaal --- Management, Self (Psychology) --- Management of self --- C6 --- psychologie --- Opvoeding, onderwijs, wetenschap --- Self-help techniques --- Behavioral assessment --- Behaviorism (Psychology) --- Conditioned response --- Human behavior --- Learning, Psychology of --- Psychology, Applied --- --Psychologie --- Changement (psychologie). --- Modification du comportement. --- Béhaviorisme (psychologie). --- Thérapie comportementale. --- Adaptation (psychologie).