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Entraînement (Sports) --- Sports --- Éducation physique. --- Aspect physiologique.
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Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. Basketball Skills & Drills provides a perfect blueprint for building the foundation that every well-rounded player needs. This special book and DVD package demonstrates each key skill: Player positioning; Moving without the ball; Shooting; Passing, catching, and dribbling; Perimeter moves; Post moves; Defense; Rebounding. The skills and 90 drills, coaching tips, and DVD reinforce the skill instruction, emphasize key points, and explain how to correct common errors. And since individual skills are effective only when used within the team concept, the book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in each area or level of the court. To be an all-star, you must be fundamentally sound. Basketball Skills & Drills is your guide to becoming a complete playerone who can change the game with great moves and smart play. (Bron: covertekst)
Basketball --- Basketball. --- Basket-ball --- Entraînement (sports) --- Coaching. --- Training. --- 796.323 --- Balvaardigheden --- Basketbal --- Coaching --- Oefeningen --- Tactiek --- Techniek --- Verdediging --- 090688.jpg --- Coaching (Athletics) --- Entraînement (sports)
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Nous sommes tous différents. Cette vérité indéniable est un casse-tête pour tous les acteurs du sport de haut niveau, lancés à la poursuite de la «recette miracle» qui s'appliquerait de façon universelle à la fabrication du champion de demain. Dans la recherche de la haute performance, la prise en compte des singularités de chaque athlète, des réponses personnelles à des situations collectives est un défi que les sportifs et les staffs techniques et médicaux se doivent de relever au quotidien. Dans cet ouvrage novateur, Adrien Sedeaud et Claude Colombo ont choisi d'explorer le sujet complexe de l'individualisation. Ils se sont pour cela entourés de vingt-sept experts, tous domaines confondus, pour un dialogue de fond entre scientifiques et techniciens, théoriciens et praticiens, afin d'aider l'athlète à se construire dans le respect de son individualité et de sa différence. Génétique, physiologie, psychologie, sociologie, nutrition, prévention, technologie, toutes ces pistes et bien d'autres sont examinées afin d'amener l'athlète à son meilleur niveau.
Coaching (Athletics) --- Personal coaching. --- Physical Education and Training. --- Athletes. --- Entraînement (sports). --- Entraînement (sports) --- Accompagnement individuel. --- Sportifs de haut niveau. --- Aspect physiologique. --- Athletes --- Athletic ability --- Individuality --- Entraînement (sports) --- Accompagnement individuel --- Sportifs de haut niveau --- Training of --- Physiological aspects. --- Aspect physiologique --- Sports sciences --- Physical fitness --- Human physiology --- Humanities --- Study and teaching --- France --- nutrition --- performance --- sport --- Study and teaching.
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