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Que ce soit dans une perspective de bien-être dans le cadre de la préparation du sportif pour favoriser la récupération et le travail de la souplesse, ou pour accompagner la rééducation suite à un traumatisme, la pratique de l?automassage présente de nombreux bénéfices qui ne sont plus à démontrer. Santé, bien-être, préparation physique : voici le premier livre consacré aux automassages avec petit matériel pour encore plus d?efficacité ! Dans une première partie théorique, découvrez les notions anatomiques et physiologiques incontournables, les principes fondamentaux de l?automassage et la présentation du matériel. Dans une seconde partie résolument pratique, Anne-Flore Jaulneau vous détaille, avec l?aide de photos pédagogiques et d?explications claires, 100 exercices à pratiquer avec du petit matériel, accessible et peu encombrant. Faciles à mettre en place et à la portée de tous, ces exercices sont classés par groupe et chaîne musculaires. Un classement est également proposé en fonction de l?objectif recherché et du matériel utilisé. Les coaches bénéficient également de 14 exercices supplémentaires à intégrer à leurs séances. Pour les pratiquants de la Méthode Lafoy : un chapitre spécifique vous permet d?intégrer les automassages à vos entraînements, avec cohérence et efficience.

Massage --- Self-care, Health --- Autothérapie --- Autothérapie

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This candid guide to sexuality, relationships and gender identity will help you to understand your own preferences and identity in the pursuit of platonic, romantic or sexual relationships. Emma Goodall provides advice on what to do in situations where you feel under pressure and offers guidance on how to enjoy relationships safely.

Autistic people --- People with mental disabilities --- Autism spectrum disorders. --- Self-care, Health. --- Health care, Self --- Health self-care --- Medical self-care --- Self-care, Medical --- Self health care --- Self-help, Health --- Care of the sick --- Health --- Health behavior --- Holistic medicine --- Medical care --- Medicine, Popular --- ASCs (Autism spectrum conditions) --- ASDs (Autism spectrum disorders) --- Autism spectrum conditions --- Autistic spectrum disorders --- Child development disorders, Pervasive --- PDDs (Pervasive developmental disorders) --- Pervasive child development disorders --- Pervasive development disorders --- Pervasive developmental disorders --- Developmental disabilities --- Autism --- Developmentally disabled --- Social life and customs. --- Sexual behavior. --- Patients

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People keep track. In the eighteenth century, Benjamin Franklin kept charts of time spent and virtues lived up to. Today, people use technology to self-track: hours slept, steps taken, calories consumed, medications administered. Ninety million wearable sensors were shipped in 2014 to help us gather data about our lives. This book examines how people record, analyze, and reflect on this data, looking at the tools they use and the communities they become part of. Gina Neff and Dawn Nafus describe what happens when people turn their everyday experience -- in particular, health and wellness-related experience -- into data, and offer an introduction to the essential ideas and key challenges of using these technologies. They consider self-tracking as a social and cultural phenomenon, describing not only the use of data as a kind of mirror of the self but also how this enables people to connect to, and learn from, others. Neff and Nafus consider what's at stake: who wants our data and why; the practices of serious self-tracking enthusiasts; the design of commercial self-tracking technology; and how self-tracking can fill gaps in the healthcare system. Today, no one can lead an entirely untracked life. Neff and Nafus show us how to use data in a way that empowers and educates.

Patient self-monitoring. --- Self-monitoring. --- Self-care, Health --- Medical telematics. --- Medical innovations --- Information technology --- Society and medical innovations --- Clinical telematics --- Health telematics --- Telehealth --- Medical informatics --- Telecommunication in medicine --- Telematics --- Health care, Self --- Health self-care --- Medical self-care --- Self-care, Medical --- Self health care --- Self-help, Health --- Care of the sick --- Health --- Health behavior --- Holistic medicine --- Medical care --- Medicine, Popular --- Monitoring, Self --- Self-management (Psychology) --- Medical self-monitoring --- Medical self-testing --- Patient self-testing --- Self-monitoring, Patient --- Self-testing, Patient --- Patient monitoring --- Technological innovations. --- Social aspects. --- INFORMATION SCIENCE/General --- SCIENCE, TECHNOLOGY & SOCIETY/General --- COMPUTER SCIENCE/Human Computer Interaction --- Patient self-monitoring --- Self-monitoring --- Medical telematics --- Telecommunication --- Self Care --- Health Behavior --- Telecommunications --- Data Collection --- Medical History Taking --- Empirical Research --- Data Collection Methods --- Dual Data Collection --- Collection Method, Data --- Collection Methods, Data --- Collection, Data --- Collection, Dual Data --- Data Collection Method --- Method, Data Collection --- Methods, Data Collection --- Teleconference --- Telegraphy --- Teleconferences --- Telegraphies --- Healthy Lifestyle --- Health Promotion --- Life Style --- Health-Related Behavior --- Behavior, Health --- Behavior, Health-Related --- Behaviors, Health --- Behaviors, Health-Related --- Health Behaviors --- Health Related Behavior --- Health-Related Behaviors --- Self-Care --- Care, Self --- Communication --- Information theory --- Telecommuting --- Electric communication --- Mass communication --- Telecom --- Telecommunication industry --- Diseases --- Habit --- Health attitudes --- Human behavior --- Medicine and psychology --- Health habits --- Technological innovations --- Social aspects --- Causes and theories of causation

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A revolution in American medicine is in full swing, with the race from fee-for-service to fee-for-value at the front line in an epic battle that will transform healthcare delivery for decades to come. In America's Healthcare Transformation, eminent physician leader Robert A. Phillips brings together key thought leaders and trail-blazing practitioners, who provide a wide-ranging exploration of the strategies, innovations, and paradigm shifts that are driving this healthcare transformation. The contributors offer a panoramic look at the dramatic changes happening in the field of medicine, changes that put the patient at the heart of the process. Among other subjects, the essays evaluate innovative high quality and low cost care delivery solutions from around the United States and abroad, describe fundamental approaches to measuring the safety of care and the impact that guidelines have on improving quality of care and outcomes, and make a strong case that insurance reform will fundamentally and irreversibly drive delivery reform. In addition, America's Healthcare Transformation reviews the role of health information technology in creating safer healthcare, provides a primer on the development of a culture of safety, and highlights ground-breaking new ways to train providers in patient safety and quality. Finally, the book looks at reports from Stanford Health Care and Houston Methodist which outline how successful behaviorally based strategies, anchored in values, can energize and empower employees to deliver a superior patient experience. Drawing on the wisdom and vision of today's leading healthcare innovators, America's Healthcare Transformation provides a roadmap to the future of American healthcare. This book is essential reading for all health care providers, health care administrators, and health policy professionals, and it will be an invaluable resource in the effort to improve the practice of medicine and the delivery of healthcare in our communities and nation.

Medical care --- Patients --- Health care reform --- Delivery of Health Care --- Quality of Health Care --- Patient Safety --- Health Care Reform --- Efficiency, Organizational --- Administrative Efficiency --- Organizational Productivity --- Efficiency, Administrative --- Productivity, Organizational --- Program Efficiency --- Efficiency, Program --- Organizational Efficiency --- Program Efficiencies --- Healthcare Reform --- Health Care Reforms --- Healthcare Reforms --- Reform, Health Care --- Reform, Healthcare --- Reforms, Health Care --- Reforms, Healthcare --- Patient Safeties --- Safeties, Patient --- Safety, Patient --- Risk Management --- Pharmacy Audit --- Quality of Care --- Quality of Healthcare --- Audit, Pharmacy --- Care Quality --- Health Care Quality --- Healthcare Quality --- Pharmacy Audits --- Community-Based Distribution --- Contraceptive Distribution --- Delivery of Healthcare --- Dental Care Delivery --- Distribution, Non-Clinical --- Distribution, Nonclinical --- Distributional Activities --- Healthcare --- Healthcare Delivery --- Healthcare Systems --- Non-Clinical Distribution --- Nonclinical Distribution --- Delivery of Dental Care --- Health Care --- Health Care Delivery --- Health Care Systems --- Activities, Distributional --- Activity, Distributional --- Care, Health --- Community Based Distribution --- Community-Based Distributions --- Contraceptive Distributions --- Deliveries, Healthcare --- Delivery, Dental Care --- Delivery, Health Care --- Delivery, Healthcare --- Distribution, Community-Based --- Distribution, Contraceptive --- Distribution, Non Clinical --- Distributional Activity --- Distributions, Community-Based --- Distributions, Contraceptive --- Distributions, Non-Clinical --- Distributions, Nonclinical --- Health Care System --- Healthcare Deliveries --- Healthcare System --- Non Clinical Distribution --- Non-Clinical Distributions --- Nonclinical Distributions --- System, Health Care --- System, Healthcare --- Systems, Health Care --- Systems, Healthcare --- Quality control --- Safety measures --- United States. --- E-books --- american healthcare. --- business development. --- business. --- charity. --- doctor. --- economics. --- health care delivery. --- health. --- healthcare. --- hospital administration. --- hospital care. --- hospital. --- management. --- medical administration. --- medical. --- medicine. --- nonprofit organization. --- nonprofit. --- npo. --- patient care. --- patient safety. --- patient. --- pharmacy. --- physician.

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'Healing with Water' provides a medical and social history of English spas and hydropathic centres from 1840 to 1960. It investigates health practices and healing cultures at specialist inland resorts showing that water was used in varied therapeutic approaches by both orthodox and unorthodox practitioners.

Health resorts --- Mineral waters --- Beverages --- Physical Therapy Modalities --- Therapeutics --- Public Facilities --- Analytical, Diagnostic and Therapeutic Techniques and Equipment --- Sanitation --- Food and Beverages --- Public Health --- Technology, Industry, Agriculture --- Environment and Public Health --- Health Care --- Balneology --- Health Resorts --- Mineral Waters --- Health & Biological Sciences --- Medical Geography --- Mineral Water --- Water, Mineral --- Waters, Mineral --- Water --- Natural Springs --- Health Resort --- Resort, Health --- Resorts, Health --- Sports and Recreational Facilities --- Balneotherapy --- Community-Based Distribution --- Contraceptive Distribution --- Delivery of Healthcare --- Dental Care Delivery --- Distribution, Non-Clinical --- Distribution, Nonclinical --- Distributional Activities --- Healthcare --- Healthcare Delivery --- Healthcare Systems --- Non-Clinical Distribution --- Nonclinical Distribution --- Delivery of Dental Care --- Health Care Delivery --- Health Care Systems --- Activities, Distributional --- Activity, Distributional --- Care, Health --- Community Based Distribution --- Community-Based Distributions --- Contraceptive Distributions --- Deliveries, Healthcare --- Delivery, Dental Care --- Delivery, Health Care --- Delivery, Healthcare --- Distribution, Community-Based --- Distribution, Contraceptive --- Distribution, Non Clinical --- Distributional Activity --- Distributions, Community-Based --- Distributions, Contraceptive --- Distributions, Non-Clinical --- Distributions, Nonclinical --- Health Care System --- Healthcare Deliveries --- Healthcare System --- Non Clinical Distribution --- Non-Clinical Distributions --- Nonclinical Distributions --- System, Health Care --- System, Healthcare --- Systems, Health Care --- Systems, Healthcare --- Community Health --- Environment, Preventive Medicine & Public Health --- Environment, Preventive Medicine and Public Health --- Health, Community --- Health, Public --- Preventive Medicine --- Education, Public Health Professional --- Food And Beverage --- And Beverage, Food --- And Beverages, Food --- Beverage, Food And --- Beverages and Food --- Beverages, Food And --- Facilities, Public --- Facility, Public --- Public Facility --- Therapy --- Treatment --- Therapeutic --- Therapies --- Treatments --- Disease --- Group Physiotherapy --- Neurological Physiotherapy --- Neurophysiotherapy --- Physical Therapy Techniques --- Physical Therapy --- Physiotherapy (Techniques) --- Group Physiotherapies --- Modalities, Physical Therapy --- Modality, Physical Therapy --- Physical Therapies --- Physical Therapy Modality --- Physical Therapy Technique --- Physiotherapies (Techniques) --- Physiotherapies, Group --- Physiotherapy, Group --- Physiotherapy, Neurological --- Techniques, Physical Therapy --- Therapy, Physical --- Postoperative Care --- Physical Therapist Assistants --- Beverage --- Health resorts, watering-places, etc. --- Health spas --- Spas --- Watering places (Health resorts) --- Health facilities --- Resorts --- History --- Therapeutic use --- therapy --- England. --- Angleterre --- Anglii͡ --- Anglija --- Engeland --- Inghilterra --- Inglaterra