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This illustrated book teaches children who experience anxiety about Panicosaurus and Smartosaurus and how to help Smartosaurus banish Panicosaurus when he appears at times of stress by using a range of calming techniques. There is a helpful introduction for parents and carers, and a list of techniques for lessening anxiety at the end of the book.

Anxiety in children. --- Anxiety in children --- Asperger's syndrome in children. --- Asperger's syndrome in children --- Anxiety (Child psychology) --- Behavior disorders in children --- Child psychology --- Asperger syndrome in children --- Autism spectrum disorders in children --- Syndromes in children