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Book
The Oxford handbook of hypo-egoic phenomena
Authors: ---
ISBN: 9780199328079 9780190633882 0199328072 Year: 2016 Publisher: New York Oxford University Press

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Abstract

Human beings have an evolved capacity for self-awareness, along with a propensity to focus primarily on their own welfare. This pervasive self-focus is reflected in thoughts, emotions, and actions whose underlying theme is the pursuit of self-interest. Although a focus on oneself has clear adaptive functions—such as physical preservation, decision making, planning, and self-regulation—this pervasive egoic mindset has psychological, interpersonal, and societal costs. In an increasingly crowded and interdependent world, there is a pressing need for the investigation of alternatives to a “me and mine first” mindset. For centuries, many philosophers, scientists, spiritual leaders, and social activists have advocated a “hypo-egoic” way of being, a psychological mindset characterized by less self-preoccupation in favor of a more inclusive, “we first” mode of functioning. In recent years, investigation of a variety of topics under the umbrella of hypo-egoicism has emerged in psychology, cognitive science, neuroscience, and philosophy as researchers have investigated both the features of hypo-egoic states and the psychological experiences that arise when self-focused processing is reduced, such as flow, equanimity, mindfulness, compassion, and mystical states. Bringing together current scholarship and science from multiple fields, the Oxford Handbook of Hypo-egoic Phenomena provides an authoritative overview of theory, research, and applications concerning psychological states that involve diminished self-preoccupation and self-interest. The Handbook also reveals the widespread implications of such hypo-egoic functioning for personal well-being, optimal behavior regulation, interpersonal relationships, and prosocial and virtuous behavior.


Book
Handbook of mindfulness : theory, research, and practice
Authors: --- ---
ISBN: 9781462518906 1462518907 Year: 2015 Publisher: New York : The Guilford Press,

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"While we have learned a great deal about mindfulness in the past 30 years, unquestionably the field of mindfulness science is still maturing, and in the chapters herein the authors have taken pains to point out how the current research is limited in its methods and conclusions, and have pointed to specific ways in which future research studies can overcome these limitations. That said, the work represented in this Handbook is among the best conducted to date, measured in terms of scientific creativity, sophistication, and insight. Our hope is that this volume offers readers both a panoramic view of the current science of mindfulness and a compass to help guide its ongoing evolution"--

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