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Optimal experience : psychological studies of flow in consciousness
Authors: ---
ISBN: 0521438098 0521342880 1316041204 0511621957 9780521342889 Year: 1988 Publisher: Cambridge : Cambridge University Press,

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Abstract

What constitutes enjoyment of life? Optimal Experience offers a comprehensive survey of theoretical and empirical investigations of the 'flow' experience, a desirable or optimal state of consciousness that enhances a person's psychic state. The authors show the diverse contexts and circumstances in which flow is reported in different cultures, and describe its positive emotional impacts. They reflect on ways in which the ability to experience flow affects work satisfaction, academic success, and the overall quality of life

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