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Complete Guide to Soccer Fitness and Injury Prevention: A Handbook for Players, Parents, and Coaches

Soccer injuries. --- Soccer --- Soccer players --- Sports injuries --- Accidents and injuries --- Wounds and injuries

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Courir plus vite, sauter plus haut, mieux réagir face aux adversaires, optimiser les tacles glissés, retarder la fatigue et prévenir les blessures : dans Anatomie du footballeur, Adam L. Sayers, entraineur de football de haut niveau, et Donald T. Kirkendall, run des experts les plus reconnus en matière d'entrainement et de prévention des blessures, analysent le mouvement pour aider à construire et à renforcer l'athlète. Cet ouvrage vous propose : plus de 85 exercices spécifiques au football ; des illustrations anatomiques en couleurs pour cibler les muscles impliqués et leur rôle fondamental dans la performance ; des descriptions claires, étape par étape ; des variantes sur des zones spécifiques en fonction de l'âge, l'expérience et les objectifs d'entraînement ; des conseils pour minimiser les blessures courantes ; des exercices tirés du programme d'échauffement de la FIFA (programme "The 11+" développé par le Centre d'évaluation et de recherche médicale de la FIFA)

Football --- Joueurs de football --- Anatomie humaine. --- Entraînement. --- Lésions et blessures --- Prévention. --- Soccer --- Soccer injuries --- Human anatomy. --- Coaching --- Training --- Prevention.

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Sport d'équipe le plus populaire en France, le football compte plus de 4,6 millions de pratiquants, 2 millions de licenciés et emploie 7 000 salariés et 400 000 bénévoles. Il présente de nombreux avantages - amélioration des capacités d'endurance, de force au niveau des membres inférieurs et de coordination - et participe à la prévention des maladies cardio-vasculaires, du diabète, de l'obésité, mais aussi de certains cancers, des maladies neuropsychiatriques. Cet ouvrage, coordonné par le directeur médical de la FFF, Emmanuel Orhant, a pour objectif de permettre aux praticiens de connaître les spécificités liées à la prise en charge des footballeurs, amateurs et professionnels, et les principales pathologies qu'ils pourront être amenés à rencontrer. Les cadres institutionnels et réglementaires sont détaillés dans un premier temps puis sont abordées, par zone anatomique, les pathologies liées à la pratique de ce sport, avec un focus sur les pathologies de l'enfant, ainsi que les pathologies traumatiques. L'épidémiologie, la physiopathologie, l'anatomie et les traitements spécifiques sont traités. Enfin, la place du football dans les recommandations sport-santé fait l'objet d'un chapitre complet et détaillé.

Soccer injuries. --- Sports medicine. --- Sports --- Sports injuries. --- Physiological aspects. --- Soccer --- Sports medicine --- Sports Medicine --- Accident Prevention --- Football --- Médecine du sport. --- Football. --- Prévention des accidents. --- injuries --- physiology --- Lésions et blessures. --- Aspect physiologique. --- Sports Medicine. --- physiology.

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This book offers a comprehensive overview of current knowledge on the health problems and injuries associated with football and their clinical management. After an opening section on technical aspects and fundamental principles, all areas of football traumatology are addressed. The coverage includes muscle, tendon, and stress injuries of the lower limbs and injuries to the ankle and foot, knee, hip and groin, spine and head, and upper limbs. An individual section is also devoted to the most significant heart and other health conditions that may be encountered in players of all ages and standards. Follow-up, rehabilitation, and return to activity are discussed, and the role of performance enhancement strategies is carefully examined, with description of nutritional guidelines and the evidence on use of dietary supplements. A concluding section highlights the potential of the next generation of biologics to improve the regeneration and biofunctionality of damaged tissues. This book is written by world-renowned experts and has been produced in cooperation with ISAKOS. It will serve as a reference in the field of orthopaedics.

Medicine. --- Orthopedics. --- Rehabilitation. --- Sports medicine. --- Traumatology. --- Medicine & Public Health. --- Surgical Orthopedics. --- Traumatic Surgery. --- Sports Medicine. --- Soccer injuries. --- Soccer --- Soccer players --- Accidents and injuries --- Wounds and injuries --- Sports injuries --- Orthopedic surgery. --- Trauma. --- Athletic medicine --- Athletics --- Medicine and sports --- Physical education and training --- Sports --- Medicine --- Sports sciences --- Operative orthopedics --- Orthopedics --- Surgery, Operative --- Medical aspects --- Accident medicine --- Trauma medicine --- Emergency medicine --- Surgery --- Orthopaedics --- Orthopedia

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This book provides a comprehensive guide to the evaluation, treatment, and rehabilitation of musculoskeletal injuries commonly experienced by football (soccer) players. It will be of particular value for orthopedists and sports medicine practitioners, and will provide the information required by trainers and medical staff regarding the traumatic lesions associated with the sport. It is also anticipated that the book will assist in reducing the risk of trauma in footballers. The new edition has been revised to reflect advances in knowledge and practice and will be more valuable than ever, given that the risk of trauma continues to increase owing to the intensity and speed of modern football, the current training methods, and technical and tactical innovations. Injuries are a major adverse event during a footballer’s career, and they require appropriate medical and/or surgical treatment and rehabilitation. The overviews provided in this book will help in delivering such care.

Medicine & Public Health. --- Orthopedics. --- Sports Medicine. --- Physiotherapy. --- Medicine. --- Physical therapy. --- Sports medicine. --- Médecine --- Orthopédie --- Physiothérapie --- Médecine du sport --- Surgery - General and By Type --- Surgery & Anesthesiology --- Health & Biological Sciences --- Soccer injuries. --- Sports injuries --- Traumatology. --- Treatment. --- Accident medicine --- Trauma medicine --- Soccer --- Soccer players --- Accidents and injuries --- Wounds and injuries --- Emergency medicine --- Surgery --- Athletic medicine --- Athletics --- Medicine and sports --- Physical education and training --- Sports --- Medicine --- Sports sciences --- Orthopaedics --- Orthopedia --- Medical aspects