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"Nutritional Supplements in Sport, Exercise and Health is the most up-to-date and authoritative guide to dietary supplements, ergogenic aids and sports nutrition foods currently available. Consisting of over 140 evidence-based review articles written by world-leading research scientists and practitioners, the book aims to dispel the misinformation that surrounds supplements and supplementation, offering a useful, balanced and unbiased resource. The reviews are set out in an A-Z format and include: definitions alongside related products; applicable food sources; where appropriate, practical recommendations such as dosage and timing, possible nutrient interactions requiring the avoidance of other nutrients, and any known potential side effects; and full research citations. The volume as a whole addresses the key issues of efficacy, safety, legality and ethics, and includes additional reviews on the WADA code, inadvertent doping, and stacking. Combining the most up-to-date scientific evidence with consideration of practical issues, this book is an essential reference for any healthcare professional working in sport and exercise, any student or researcher working in sport and exercise science, sports medicine, health science or nutrition, and for all coaches and support teams working with athletes." from publisher's website.

Dietary supplements --- Exercise --- Dietary Supplements --- Sports Nutritional Physiological Phenomena

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Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark?s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you?re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You?ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark?s family-friendly recipes and meal plans. You?ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you?re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark?s Sports Nutrition Guidebook has the answers you can trust. Instructors Guide with Supplementary Instructional Materials For educators who want to use Nancy Clark's Sports Nutrition Guidebook 5E as their textbook: please click on the ancillaries tab to find out how to get a free Instructors' Guide plus access to an image bank that contains many of the tables and charts from this 5th edition.

Athletes --- Sports Nutritional Physiological Phenomena --- Sports Nutritional Physiological Phenomena. --- Athletes. --- Energy Metabolism --- Physical Fitness --- Physical Fitness. --- Sportifs --- Nutrition. --- physiology. --- Alimentation --- 613.2 --- Voeding

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Athletes --- Sports Nutritional Physiological Phenomena --- Sports Nutritional Sciences --- Athletic Performance --- Nutrition. --- physiology

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"Nutrition du sport est un ouvrage de référence dans le domaine, mais qui n'oublie pas les nombreuses applications pratiques, indispensables pour les étudiants en sciences du sport et les entraineurs. Il propose les informations et les pratiques les plus à jour en matière de nutrition et de régimes alimentaires du sportif. Cet ouvrage se révèlera nécessaire pour toute personne préparant les athlètes et souhaitant atteindre des objectifs fixés." (site de l'éditeur)

Athletes --- Sportifs --- Sciences de la nutrition du sport. --- Phénomènes physiologiques nutritionnels du sport. --- Sports Nutritional Physiological Phenomena. --- Nutrition --- Alimentation. --- Sports nutritional sciences --- Sports Nutritional physiological phenomena --- Exercise --- Sports --- physiology --- Physiology --- Sports Nutritional Sciences --- Sports Nutritional Physiological Phenomena --- Diet, Food, and Nutrition --- Athletic Performance --- Sports Nutritional Sciences. --- physiology.

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This updated 2nd Edition of Williamson's highly applied text provides just enough background to help students learn to develop and implement exercise programs for special populations. For each condition, the book provides a general description, anatomy and physiology variances, precautions, recommendations for exercise testing and prescription, instructions and images of various exercises, and nutritional considerations. The 2nd Edition features new chapters on Fibromyalgia and Parkinson's Disease, as well as enhanced in-book pedagogy and online resources. For students: An online library of patient handouts, organized by conditions, illustrates the correct way to perform a wide range of exercises. For you A Test Bank in Word (R) facilitates quiz and exam creation. Pre-loaded PowerPoint presentations speed lecture preparation. A complete image bank makes it easy to import images into lectures, assignments, and quizzes. Answers to textbook questions are provided for your convenience.

616.5 --- sport --- bewegingsopvoeding --- ouderen --- kinderen --- Exercise Therapy --- Exercise --- Physical Fitness --- Disabled Persons --- Sports Nutritional Physiological Phenomena --- rehabilitation --- Disabled Persons - rehabilitation