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"The Original Body addresses the physiological experience of yoga. The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered in sequence and collectively as the reader becomes drawn into a depth of feeling and understanding that lies beyond practice. Yoga teachers are shown how to use a deeper 'feeling' to unveil an innate powerful physical wisdom. This includes bringing together anatomical visualisation and imagination, the development of awareness as a movement, and the management of sensation. This book focuses on honing and harnessing the practitioner's essential experience in order reveal a more profound style of teaching from within. Teachers are invited to consider the impediments to a deeper practice and will be taken through the common factors inhibiting sensory pathways. These include conditioning, habit, trauma, anxiety, non-essential thought and the effect of technique and methodology in teaching. Teachers will learn about the principles of mechanical freedom in postures and movement and they will find out about the parallels and differences between yoga practice and the osteopathic approach to bio mechanics. The Original Body invites the reader to put aside Sanskrit terminology and well - trodden paths and dig deeply into themselves and discover the unconditioned body at its deepest level. This book supports its reader through the understanding that group work thrives on their inspiration. This book inspires and provides an essential addition to the library of all teachers of yoga, movement and bodywork."--Publisher description.
Yoga. --- Movement therapy. --- Yoga --- Thérapie par le mouvement
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In every sport, there are athletes who represent true technical excellence. Their movement seems effortless and efficient: they create and control forces in the most effective way. Functional force management, the foundation for effective sporting movement and injury resistance, results from the integration of stability, mobility, coordination and balance. These elements combine to prevent the physical restrictions, imbalances and inefficient muscle recruitment patterns which can block athletes from meeting their movement goals. The right muscles firing at the right time and in the right sequence can enable athletes to achieve their full physical potential. Full of colour photographs and images to illustrate the techniques and theories involved, Stability, Sport, and Performance Movement introduces functional stability principles as they apply to sporting movement. A comprehensive chapter on movement testing is followed with four chapters of integrated exercise techniques, which clearly demonstrate form and progression from early activation through to higher-level neuromuscular drills. Programmes and clinical examples help the reader to appreciate the application of this approach across a variety of sports. It is an approach that has been used with international-level athletes in disciplines as diverse as swimming, badminton, gymnastics, karate, cycling, weight lifting, basketball, athletics, snow sports, football, golf, equestrian sports, and tennis. Effective movement starts with great foundations, and these are applicable and relevant across all age groups and ability levels, from beginners through to veterans.
Sports --- Movement therapy --- Human mechanics. --- Sports injuries. --- Thérapie par le mouvement --- Mécanique humaine --- Physiological aspects. --- Aspect physiologique --- Accidents et blessures --- 617.3 --- sport --- beweging --- fysiotherapie
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Lumbosacral region --- Mind and body. --- Exercise Movement Techniques. --- Mind-Body Therapies. --- Psoas Muscles --- Stretch (Physiology) --- Stretching exercises. --- Corps humain --- Région lombosacrée --- Stretching. --- Thérapie par le mouvement. --- Thérapies corporelles. --- Étirement (Physiologie) --- Muscle ilio-psoas --- Exercices physiques --- Cakra. --- Mind and body. --- Stretch (Physiology) --- Stretching exercises. --- Physiology. --- physiology. --- Aspect psychologique. --- Physiologie. --- Physiologie. --- Physiologie.
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Physiotherapy. Alternative treatments --- Chiropractic --- Exercise Therapy --- Manipulation, Orthopedic --- Massage --- Musculoskeletal Diseases --- Exercise therapy --- Movement therapy --- Manipulation (Therapeutics) --- Kinésithérapie --- Thérapie par le mouvement --- Manipulation (Thérapeutique) --- rehabilitation --- Periodicals. --- Periodicals --- Périodiques --- Exercise Therapy. --- Chiropractic. --- Manipulation, Orthopedic. --- Massage. --- Exercise therapy. --- rehabilitation. --- Health Sciences --- General and Others --- Pharmacy and Pharmacology --- Kinésithérapie --- Thérapie par le mouvement --- Manipulation (Thérapeutique) --- Périodiques --- EJKINES ELSEVIER-E EPUB-ALPHA-J EPUB-PER-FT MDTREATM --- MDTREATM --- farmacologie
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